Joe Stell 12000m row
12,000m
Meters
51:23.8
Time
2:08.4
Pace
746
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 119 |
June 10, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.8 | 12,000m | 2:08.4 | 165 | 867 | 20 | 143 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 21 | 144 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 21 | 139 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 21 | 141 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 20 | 140 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 21 | 147 |
| 8:20.3 | 12,000m | 2:05.0 | 179 | 915 | 21 | 151 |
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Workout Graph
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