Joe Stell 2x25:00/2:00r row
11,543m
Meters
50:00.0
Time
2:09.9
Pace
707
Calories
156
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,586m |
| Overall Time | 54:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 123 |
October 21, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,543m | 2:09.9 | 159 | 848 | 18 | 156 |
| 25:00.0 | 5,759m | 2:10.2 | 158 | 845 | 18 | 155 |
| 25:00.0 | 5,784m | 2:09.6 | 161 | 852 | 19 | 158 |
| r43m |
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Workout Graph
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