Joe Stell 45:00 row
10,587m
Meters
45:00.0
Time
2:07.5
Pace
660
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 117 |
December 10, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,587m | 2:07.5 | 169 | 880 | 19 | 152 |
| 9:00.0 | 2,143m | 2:05.9 | 175 | 902 | 20 | 146 |
| 18:00.0 | 2,123m | 2:07.1 | 170 | 885 | 19 | 151 |
| 27:00.0 | 2,095m | 2:08.8 | 164 | 862 | 19 | 154 |
| 36:00.0 | 2,118m | 2:07.4 | 169 | 881 | 19 | 156 |
| 45:00.0 | 2,109m | 2:08.0 | 167 | 874 | 19 | 155 |
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Workout Graph
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