Joe Stell 45:00 row
10,107m
Meters
45:00.0
Time
2:13.5
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 116 |
December 12, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,107m | 2:13.5 | 147 | 805 | 18 |
| 9:00.0 | 1,970m | 2:17.0 | 136 | 767 | 18 |
| 18:00.0 | 2,032m | 2:12.8 | 149 | 813 | 19 |
| 27:00.0 | 2,026m | 2:13.2 | 148 | 808 | 18 |
| 36:00.0 | 2,041m | 2:12.2 | 151 | 820 | 19 |
| 45:00.0 | 2,038m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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