Joe Stell 45:00 row
10,268m
Meters
45:00.0
Time
2:11.4
Pace
622
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 120 |
December 13, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,268m | 2:11.4 | 154 | 830 | 18 |
| 9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 18 |
| 18:00.0 | 2,051m | 2:11.6 | 153 | 828 | 18 |
| 27:00.0 | 2,067m | 2:10.6 | 157 | 840 | 19 |
| 36:00.0 | 2,059m | 2:11.1 | 155 | 834 | 18 |
| 45:00.0 | 2,060m | 2:11.0 | 155 | 834 | 18 |
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Workout Graph
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