Joe Stell 7:35 row
1,777m
Meters
7:35.0
Time
2:08.0
Pace
109
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 119 |
December 14, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.0 | 1,777m | 2:08.0 | 167 | 874 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 7:35.0 | 615m | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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