Joe Stell 7:09 row
1,523m
Meters
7:09.6
Time
2:21.0
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 118 |
December 14, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.6 | 1,523m | 2:21.0 | 125 | 729 | 17 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 7:09.6 | 454m | 2:22.7 | 120 | 714 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.