Joe Stell 45:00 row
10,653m
Meters
45:00.0
Time
2:06.7
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 126 |
December 19, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,653m | 2:06.7 | 172 | 891 | 19 |
| 9:00.0 | 2,118m | 2:07.4 | 169 | 881 | 18 |
| 18:00.0 | 2,111m | 2:07.9 | 167 | 875 | 19 |
| 27:00.0 | 2,154m | 2:05.3 | 178 | 911 | 20 |
| 36:00.0 | 2,131m | 2:06.7 | 172 | 892 | 19 |
| 45:00.0 | 2,140m | 2:06.1 | 174 | 899 | 20 |
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Workout Graph
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