Joe Stell 45:00 row
10,807m
Meters
45:00.0
Time
2:04.9
Pace
685
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 0 |
| Stroke Count | 829 |
| Drag Factor | 123 |
December 23, 2023 18:48:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,807m | 2:04.9 | 180 | 917 | 0 |
| 7:30.0 | 1,797m | 2:05.2 | 178 | 913 | 18 |
| 15:00.0 | 1,802m | 2:04.8 | 180 | 918 | 18 |
| 22:30.0 | 1,794m | 2:05.4 | 177 | 910 | 18 |
| 30:00.0 | 1,814m | 2:04.0 | 183 | 931 | 19 |
| 37:30.0 | 1,799m | 2:05.0 | 179 | 915 | 19 |
| 45:00.0 | 1,802m | 2:04.8 | 180 | 918 | 19 |
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Workout Graph
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