Joe Stell 45:00 row
10,652m
Meters
45:00.0
Time
2:06.7
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 123 |
December 23, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,652m | 2:06.7 | 172 | 891 | 18 |
| 9:00.0 | 2,137m | 2:06.3 | 174 | 897 | 18 |
| 18:00.0 | 2,128m | 2:06.8 | 171 | 889 | 19 |
| 27:00.0 | 2,143m | 2:05.9 | 175 | 902 | 19 |
| 36:00.0 | 2,109m | 2:08.0 | 167 | 874 | 19 |
| 45:00.0 | 2,136m | 2:06.4 | 173 | 896 | 19 |
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Workout Graph
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