Joe Stell 7:09 row
1,701m
Meters
7:09.9
Time
2:06.3
Pace
106
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 124 |
December 24, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 1,701m | 2:06.3 | 173 | 896 | 19 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 7:09.8 | 524m | 2:03.8 | 184 | 933 | 20 |
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Workout Graph
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