Joe Stell 7:29 row
1,516m
Meters
7:29.2
Time
2:28.1
Pace
83
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 124 |
December 24, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.2 | 1,516m | 2:28.1 | 108 | 670 | 16 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 7:29.2 | 512m | 2:25.7 | 113 | 689 | 16 |
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Workout Graph
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