Joe Stell 45:00 row
10,367m
Meters
45:00.0
Time
2:10.2
Pace
638
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 124 |
April 04, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,367m | 2:10.2 | 158 | 845 | 18 |
| 7:30.0 | 1,645m | 2:16.7 | 137 | 770 | 17 |
| 15:00.0 | 1,758m | 2:07.9 | 167 | 874 | 18 |
| 22:30.0 | 1,745m | 2:08.9 | 163 | 861 | 19 |
| 30:00.0 | 1,748m | 2:08.7 | 164 | 864 | 19 |
| 37:30.0 | 1,724m | 2:10.5 | 157 | 841 | 19 |
| 45:00.0 | 1,747m | 2:08.7 | 164 | 863 | 19 |
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Workout Graph
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