Joe Stell 2x5:00/5:00r row
2,797m
Meters
10:00.0
Time
1:47.2
Pace
212
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,863m |
| Overall Time | 20:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 124 |
April 04, 2024 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 27 | |
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 26 | |
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 28 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.