Joe Stell 2x25:00/3:00r row
11,690m
Meters
50:00.0
Time
2:08.3
Pace
724
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,724m |
| Overall Time | 56:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 131 |
April 14, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,690m | 2:08.3 | 166 | 870 | 19 | |
| 25:00.0 | 5,840m | 2:08.4 | 165 | 868 | 19 | |
| 25:00.0 | 5,849m | 2:08.2 | 166 | 871 | 19 | |
| r34m |
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Workout Graph
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