Joe Stell 1x1000m/4:00r row
1,000m
Meters
3:23.1
Time
1:41.5
Pace
81
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,718m |
| Overall Time | 7:23.1 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 123 |
April 23, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 30 | |
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 30 | |
| r718m |
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Workout Graph
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