Joe Stell 7:13 row
1,189m
Meters
7:13.8
Time
3:02.4
Pace
59
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 118 |
May 15, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,189m | 3:02.4 | 58 | 498 | 16 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 16 |
| 7:13.8 | 403m | 2:46.0 | 77 | 563 | 17 |
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Workout Graph
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