Joe Stell 2x30:00/3:00r row
13,742m
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,769m |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 117 |
July 25, 2024 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,742m | 2:10.9 | 156 | 835 | 19 | |
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 19 | |
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 20 | |
| r27m |
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Workout Graph
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