Joe Stell 30:00 row
7,519m
Meters
30:00.0
Time
1:59.6
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 118 |
July 26, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 20 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.