Joe Stell 4:07 row
578m
Meters
4:07.4
Time
3:34.0
Pace
29
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 1 |
August 03, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 578m | 3:34.0 | 36 | 422 | 20 |
| 4:07.4 | 579m | 3:33.6 | 36 | 423 | 20 |
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Workout Graph
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