Joe Stell 4:05 row
697m
Meters
4:05.4
Time
2:56.0
Pace
35
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 118 |
August 05, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 697m | 2:56.0 | 64 | 520 | 16 |
| 4:05.4 | 698m | 2:55.7 | 64 | 521 | 16 |
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Workout Graph
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