Joe Stell 2x35:00/3:00r row
16,341m
Meters
1:10:00.0
Time
2:08.5
Pace
1015
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,366m |
| Overall Time | 1:16:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1368 |
| Drag Factor | 118 |
August 07, 2024 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,341m | 2:08.5 | 165 | 867 | 19 | |
| 35:00.0 | 8,152m | 2:08.8 | 164 | 863 | 19 | |
| 35:00.0 | 8,189m | 2:08.2 | 166 | 871 | 20 | |
| r25m |
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Workout Graph
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