Joe Stell 8:08 row
1,638m
Meters
8:08.5
Time
2:29.1
Pace
90
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 119 |
August 08, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.5 | 1,638m | 2:29.1 | 106 | 663 | 17 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 17 |
| 8:08.5 | 667m | 2:21.3 | 124 | 726 | 17 |
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Workout Graph
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