Joe Stell 10:10 row
2,028m
Meters
10:10.1
Time
2:30.4
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 14 |
| Stroke Count | 273 |
| Drag Factor | 118 |
August 15, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,028m | 2:30.4 | 103 | 653 | 14 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 10:10.1 | 29m | 2:54.1 | 66 | 528 | 7 |
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Workout Graph
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