Joe Stell 2x35:00/5:00r row
16,749m
Meters
1:10:00.0
Time
2:05.3
Pace
1061
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,762m |
| Overall Time | 1:15:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1398 |
| Drag Factor | 119 |
August 18, 2024 21:14:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,749m | 2:05.3 | 178 | 911 | 20 | |
| 35:00.0 | 8,372m | 2:05.4 | 177 | 910 | 20 | |
| 35:00.0 | 8,377m | 2:05.3 | 178 | 911 | 20 | |
| r13m |
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Workout Graph
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