Joe Stell 7:07 row
1,517m
Meters
7:07.7
Time
2:20.9
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 119 |
August 20, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,517m | 2:20.9 | 125 | 729 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 7:07.7 | 489m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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