Joe Stell 3:08 row
472m
Meters
3:08.2
Time
3:19.3
Pace
23
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 16 |
Stroke Count | 0 |
Drag Factor | 117 |
August 20, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.2 | 472m | 3:19.3 | 44 | 452 | 16 |
3:08.2 | 472m | 3:19.3 | 44 | 452 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.