Y h 4:33 row
806
Meters
4:33.3
Time
2:49.5
Pace
44
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 94 |
April 04, 2026 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 806 | 2:49.5 | 72 | 547 | 44 | 23 | 137 |
| 4:33.3 | 806 | 2:49.5 | 72 | 547 | 44 | 23 | 137 |
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