Y h 28:00 row
3,742m
Meters
28:00.0
Time
3:44.4
Pace
186
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 486 |
| Drag Factor | 0 |
May 07, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 3,742m | 3:44.4 | 31 | 406 | 16 |
| 6:00.0 | 807m | 3:43.0 | 32 | 408 | 28 |
| 12:00.0 | 671m | 4:28.2 | 18 | 362 | 15 |
| 18:00.0 | 869m | 3:27.1 | 39 | 435 | 17 |
| 24:00.0 | 930m | 3:13.5 | 48 | 466 | 13 |
| 28:00.0 | 467m | 4:16.9 | 21 | 370 | 11 |
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Workout Graph
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