Y h 1000m row
1,000m
Meters
8:01.7
Time
4:00.8
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 12 |
| Stroke Count | 96 |
| Drag Factor | 73 |
May 10, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Rowdio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.7 | 1,000m | 4:00.8 | 25 | 386 | 12 |
| 2:59.6 | 250m | 5:59.2 | 8 | 325 | 9 |
| 1:16.4 | 500m | 2:32.8 | 98 | 637 | 18 |
| 2:28.2 | 750m | 4:56.4 | 13 | 346 | 10 |
| 1:17.5 | 1,000m | 2:35.0 | 94 | 623 | 18 |
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Workout Graph
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