Y h 500m row
500m
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 77 |
May 11, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Rowdio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 15 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 17 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 16 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 16 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 14 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 16 |
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Workout Graph
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