Y h 1x30:00/2:00r row
3,770m
Meters
30:00.0
Time
3:58.7
Pace
192
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,899m |
| Overall Time | 32:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 15 |
| Stroke Count | 449 |
| Drag Factor | 0 |
June 26, 2023 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Rowdio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,770m | 3:58.7 | 26 | 388 | 15 | |
| 30:00.0 | 3,770m | 3:58.7 | 26 | 388 | 15 | |
| r129m |
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Workout Graph
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