Y h v6:00/2:00r...1 row
96m
Meters
6:00.0
Time
31:15.0
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 96m |
| Overall Time | 8:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
August 15, 2023 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 96m | 31:15.0 | 300 | 1 | ||
| 6:00.0 | 96m | 31:15.0 | 0 | 300 | 1 | |
| r: 2:00 | 0m | |||||
| r0m |