Y h v5:00/2:00r...1 row
981m
Meters
5:00.0
Time
2:32.9
Pace
53
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,109m |
| Overall Time | 7:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 94 |
October 12, 2023 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | |
| r: 2:00 | 128m | |||||
| r128m |
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Workout Graph
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