Y h 2:56 row
455m
Meters
2:56.5
Time
3:13.9
Pace
22
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 125 |
December 26, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 455m | 3:13.9 | 48 | 465 | 20 |
| 2:56.5 | 455m | 3:13.9 | 48 | 465 | 20 |
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