Y h 14:17 row
1,733m
Meters
14:17.6
Time
4:07.4
Pace
89
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 11 |
| Stroke Count | 177 |
| Drag Factor | 130 |
January 02, 2024 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.6 | 1,733m | 4:07.4 | 23 | 379 | 11 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 12 |
| 10:00.0 | 527m | 4:44.6 | 15 | 352 | 10 |
| 14:17.6 | 528m | 4:03.9 | 24 | 382 | 12 |
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Workout Graph
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