Y h 5072m row
5,072m
Meters
35:24.7
Time
3:29.4
Pace
254
Calories
121
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 116 |
January 16, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.7 | 5,072m | 3:29.4 | 38 | 431 | 17 | 121 |
| 13:53.9 | 2,000m | 3:28.4 | 39 | 432 | 17 | 123 |
| 13:27.0 | 4,000m | 3:21.7 | 43 | 446 | 17 | 129 |
| 7:08.0 | 5,072m | 3:19.6 | 44 | 451 | 17 | 111 |
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