Y h 3:45 row
551m
Meters
3:45.7
Time
3:24.8
Pace
29
Calories
145
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 14 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 18, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.7 | 551m | 3:24.8 | 41 | 440 | 14 | 145 |
| 3:45.7 | 551m | 3:24.8 | 41 | 440 | 14 | 145 |
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Workout Graph
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