Y h 10000m row
10,000m
Meters
1:01:40.0
Time
3:05.0
Pace
503
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 1088 |
| Drag Factor | 112 |
February 05, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.0 | 10,000m | 3:05.0 | 55 | 490 | 17 | 129 |
| 13:27.5 | 2,000m | 3:21.8 | 43 | 446 | 17 | 127 |
| 12:27.8 | 4,000m | 3:06.9 | 54 | 484 | 18 | 126 |
| 11:47.8 | 6,000m | 2:56.9 | 63 | 517 | 18 | 133 |
| 11:38.0 | 8,000m | 2:54.5 | 66 | 526 | 18 | 130 |
| 12:19.0 | 10,000m | 3:04.7 | 56 | 491 | 18 | 129 |
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Workout Graph
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