Y h 10x1000m/2:00r row
10,000m
Meters
57:43.2
Time
2:53.1
Pace
509
Calories
125
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,295m |
| Overall Time | 1:17:43.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 1075 |
| Drag Factor | 96 |
February 17, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.2 | 10,000m | 2:53.1 | 67 | 531 | 17 | 125 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 18 | 125 |
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 18 | 123 |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 18 | 121 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 18 | 127 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 18 | 125 |
| 5:46.8 | 1,000m | 2:53.4 | 67 | 531 | 18 | 125 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 18 | 128 |
| 5:51.7 | 1,000m | 2:55.8 | 64 | 521 | 18 | 126 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 18 | 130 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 18 | 126 |
| r295m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.