Y h 4:08 row
539m
Meters
4:08.5
Time
3:50.5
Pace
27
Calories
60
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 100 |
February 24, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 539m | 3:50.5 | 29 | 398 | 17 | 60 |
| 4:08.5 | 540m | 3:50.0 | 29 | 398 | 17 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.