Y h 3x2000m/3:00r row
6,000m
Meters
39:41.9
Time
3:18.4
Pace
303
Calories
136
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 48:41.9 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 663 |
| Drag Factor | 98 |
April 12, 2024 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.9 | 6,000m | 3:18.4 | 45 | 454 | 16 | 136 |
| 11:52.9 | 2,000m | 2:58.2 | 62 | 512 | 18 | 136 |
| 14:46.9 | 2,000m | 3:41.7 | 32 | 410 | 15 | 137 |
| 13:02.2 | 2,000m | 3:15.5 | 47 | 461 | 18 | 136 |
| r34m |
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Workout Graph
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