Y h 3:00 row
725m
Meters
3:00.0
Time
2:04.1
Pace
46
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 123 |
April 19, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 27 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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