Y h v10c/1:00r...1 row
193m
Meters
1:05.4
Time
2:49.4
Pace
10
Calories
134
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 205m |
| Overall Time | 2:05.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 104 |
May 23, 2024 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05.4 | 193m | 2:49.4 | 72 | 547 | 18 | 134 | |
| 1:05.4 | 193m | 2:49.4 | 72 | 547 | 18 | 134 | |
| r: 1:00 | 12m | ||||||
| r12m |
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Workout Graph
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