Y h 32:27 row
5,517m
Meters
32:27.0
Time
2:56.4
Pace
281
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 564 |
| Drag Factor | 112 |
May 27, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.0 | 5,517m | 2:56.4 | 64 | 519 | 17 | 137 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 137 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 162 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 17 | 160 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 16 | 124 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 17 | 140 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 17 | 119 |
| 32:27.0 | 348m | 3:31.2 | 37 | 427 | 16 | 120 |
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Workout Graph
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