Y h 4x25c/2:00r row

1,867m

Meters

10:15.8

Time

2:44.9

Pace

100

Calories

133

Heart Rate

Rest Distance519m
Rest Time8:00.0
Overall Distance2,386m
Overall Time18:15.8
Average Watts78
Calories Per Hour568
Stroke Rate19
Stroke Count272
Drag Factor114

August 04, 2024 18:02:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:15.8 1,867m 2:44.9 78 568 19 133
2:27.2 465m 2:38.2 88 603 20 132
2:18.4 455m 2:32.0 99 642 20 140
2:24.1 463m 2:35.6 93 619 20 142
3:06.1 484m 3:12.2 49 469 18 121
r519m

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Workout Graph

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