Y h 2x1000m/2:00r row
2,000
Meters
12:19.8
Time
3:04.9
Pace
100
Calories
129
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 16:19.8 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 112 |
August 19, 2024 22:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.8 | 2,000 | 3:04.9 | 55 | 490 | 17 | 129 |
| 6:08.1 | 1,000 | 3:04.0 | 56 | 493 | 17 | 126 |
| 6:11.7 | 1,000 | 3:05.8 | 55 | 487 | 17 | 132 |
| r27 |
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Workout Graph
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