Frederik Deley 6000m row
6,000m
Meters
29:23.7
Time
2:26.9
Pace
330
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 122 |
May 27, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.7 | 6,000m | 2:26.9 | 110 | 679 | 24 |
| 5:52.6 | 1,200m | 2:26.9 | 110 | 679 | 25 |
| 5:52.1 | 2,400m | 2:26.7 | 111 | 681 | 25 |
| 5:56.6 | 3,600m | 2:28.5 | 107 | 667 | 25 |
| 5:58.7 | 4,800m | 2:29.4 | 105 | 660 | 24 |
| 5:43.7 | 6,000m | 2:23.2 | 119 | 710 | 25 |
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Workout Graph
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