Frederik Deley 6000m row
6,000m
Meters
27:55.0
Time
2:19.5
Pace
340
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 121 |
May 29, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.0 | 6,000m | 2:19.5 | 129 | 742 | 24 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 26 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 25 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 24 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 25 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 23 |
| 2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 23 |
| 2:22.4 | 3,500m | 2:22.4 | 121 | 717 | 23 |
| 2:23.4 | 4,000m | 2:23.4 | 119 | 708 | 24 |
| 2:23.7 | 4,500m | 2:23.7 | 118 | 705 | 23 |
| 2:21.6 | 5,000m | 2:21.6 | 123 | 724 | 24 |
| 2:21.1 | 5,500m | 2:21.1 | 125 | 728 | 25 |
| 2:18.2 | 6,000m | 2:18.2 | 133 | 756 | 25 |
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Workout Graph
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