Frederik Deley 4x1500m/2:00r row

6,000m

Meters

27:43.3

Time

2:18.6

Pace

346

Calories

146

Heart Rate

Rest Distance889m
Rest Time8:00.0
Overall Distance6,889m
Overall Time35:43.3
Average Watts131
Calories Per Hour752
Stroke Rate23
Stroke Count783
Drag Factor126

June 11, 2023 09:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:43.3 6,000m 2:18.6 131 752 23 146
6:30.3 1,500m 2:10.1 159 847 26 148
6:56.0 1,500m 2:18.6 131 751 24 149
7:05.6 1,500m 2:21.8 123 721 24 145
7:11.4 1,500m 2:23.8 118 705 22 142
r889m

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